DIY: Alkaline Tonic Juice


A simply delectable combination of fruits and roots, that will permeate your body with energizing elements, leaving you with a feeling of total perfection. It takes one minute to prepare, either in your juicer, or in the high speed blender.

Benefits include:
– Reduces cholesterol
– Blood purifier
-Lowers blood pressure
-Master cleanse
-Prevents respiratory disorders
-Anti-cold and flu agent
-Digestive aid
-Improves heart-health
-Supports weight loss
-Migraine and headache prevention
1/2 apple
1/2 lemon
1/2 cucumber
Piece of fresh ginger, thumb size
1 cup coconut water
Pinch of cayenne pepper
1. Add all ingredients to your juicer, or high speed blender, and blend until all mixed thoroughly.
2. Drink and enjoy!

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